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30代後半女性の体力低下 スポーツ庁の24年度調査、他世代に比べ運動不足か
30代後半女性の体力低下 スポーツ庁の24年度調査、他世代に比べ運動不足か
洪水多発あえぐジャカルタ 地盤沈下と海面上昇複合 移住や防潮堤、解決遠く
洪水多発あえぐジャカルタ 地盤沈下と海面上昇複合 移住や防潮堤、解決遠く
ハマス、全生存人質解放へ 20人一斉、ガザ停戦維持
ハマス、全生存人質解放へ 20人一斉、ガザ停戦維持
New Akari coach Salak: Skid-ending triumph vs Creamline is just the beginning
DASMARIÑAS, CAVITE—The stars seemed to align for Tina Salak in her official regular season debut as Akari’s head coach. After a tough five-set loss to ZUS Coffee on opening day—a result later nullified due to the issue over delayed International Transfer Certificates endorsement for imports—the Chargers had a chance to regroup. The league decided to
Winning small battles against corruption: A call to action
In the military, every mission is broken down into an Operations Order, a structured format known as SMEAC: Situation, Mission, Execution, Administration & Logistics, and Command & Signal. It is not about theory but about clarity, what the problem is, what needs to be done, how to do it and who takes responsibility. Soldiers facing
