Delicious ways to use wheat germ
Delicious ways to use wheat germ
Category: nutrition
Relish these 5 plantain-based dishes
Plantains are a staple in many cuisines, providing a versatile base for a variety of delicious dishes.
Leren root: Nutrition, culinary uses, and more
Leren root: Nutrition, culinary uses, and more
Lotus stem: A crunchy salad game-changer
Lotus stem is a versatile ingredient that can add a crunchy texture to your salads.
How to make delicious nettle soup
Summarize Next Article How to make delicious nettle soup By Anujj Trehaan Sep 30, 2025 11: 09 am What’s the story Nettle soup is a simple, nutritious dish that can be easily made at home. Loaded with vitamins and minerals, nettles make an excellent base for a hearty soup.
Quick and healthy: 5 antioxidant-rich breakfasts
Moringa and spirulina are two superfoods that have taken the health world by storm, thanks to their high antioxidant content.
Muthia: From traditional snack to modern superfood
By Anujj Trehaan Sep 29, 2025 10: 54 am What’s the story Muthia, a traditional Indian snack, has been making waves as a modern superfood. Originating from the Gujarati cuisine, muthia is made of fermented dough and steamed to perfection.
Is breakfast the most important meal of the day?
The age-old saying “breakfast is the most important meal of the day” has been around for decades. It suggests that eating breakfast is essential for good health and well-being.
Using sunscreen daily could affect vitamin D levels
The findings do not mean one should abandon SPF50+. Rather, it means people who use SPF50+ every day might need to start taking vitamin D supplements.